The right gear makes a hot, humid rainforest day comfortable. Here’s exactly what to wear and pack for Manuel Antonio National Park, from a local guide.

What to wear

  • Light, breathable clothing — quick-dry shirt and shorts
  • Comfortable walking shoes or sandals with grip (trails can be damp)
  • Swimsuit underneath — the park beaches are worth it
  • A hat and sunglasses

What to pack

  • Sunscreen (reef-safe) and insect repellent
  • Water — stay hydrated; there’s a kiosk inside but bring your own
  • Camera or phone for the wildlife
  • Small dry bag to protect electronics from sudden rain
  • Cash (colones) for parking or the kiosk

What’s NOT allowed

  • 🚫 No outside food (drinks like water and soda are fine)
  • 🐾 No pets
  • 🚁 No drones

These rules protect the wildlife — monkeys quickly learn to steal food, which harms them.

Pro tips

  • Arrive at 7:00 AM for the best wildlife and to beat the heat.
  • Remember the park is closed Tuesdays.
  • Keep bags zipped — raccoons and monkeys are notorious snack thieves.
  • Bring binoculars if you have them, or join a guided tour with professional telescopes.

Before you go

Check our complete park visitor guide and the wildlife you’ll see. Want the easiest visit? Book a guided tour — tickets, transport and telescopes included.

Guided by Jason Solano Zamora, ICT-certified naturalist guide and founder of Costa Rica Wakoo Tours.